Group Program
Pivot your Diabetes
Guiding you to a healthier, informed life with Diabetes
About the Program
Our Pivot Your Diabetes program is designed to equip you with the knowledge and tools needed to effectively manage Type 2 Diabetes (T2DM).
Whether you’re newly diagnosed or have been living with diabetes for years, this program aims to enhance your quality of life through expert guidance and practical strategies.
Led by a team of qualified professionals—including Accredited Practising Dietitians who are also Credentialed Diabetes Educators (CDEs), a Physiotherapist, and a Pharmacist—you’ll receive personalised, evidence-based care every step of the way.
What Does the Program Involve?
This 8-week program includes:
- An initial one-on-one appointment to evaluate your current diabetes management and confirm program suitability.
- Eight weekly group sessions lasting 1.5–2 hours, covering key topics tailored to help you better understand and manage your diabetes.
- 30 minute exercise session with moderate intensity aerobic, strength and balance based exercises shown to better manage type 2 diabetes
What Topics are Covered?
| Week | Topic |
|---|---|
| 1 | Pathophysiology of diabetes, short and long-term complications and cycle of care |
| 2 | Nutritional principles: portion control & Mediterranean Diet |
| 3 | Diabetes distress and mental health |
| 4 | Blood glucose monitoring |
| 5 | Physical activity & insulin resistance plus glycemic index & label reading |
| 6 | Mindful eating |
| 7 | Diabetes medication |
| 8 | Cooking class |
Who Can Join?
You are eligible for the Pivot your Diabetes if you:
- Have Type 2 Diabetes (T2DM), regardless of how long you've had the condition.
- GP Referred Clients: If your GP refers you under the appropriate referral, all sessions are now bulk-billed, with no out-of-pocket cost. To participate, you’ll need a current Care Plan (Item 721) and a referral under Medicare’s Group Allied Health Services for people with Type 2 Diabetes.
- Private Clients: If you have Type 2 Diabetes and don’t have a referral from your GP, you can still join the Pivot Your Diabetes Program for $30 per class.
Where is it located?
Pivot 21
IWC Health and Wellbeing Centre, Building 2
184 Barolin Street, Bundaberg QLD 4670