Community Garden officially opens as part of HHART Research Initiative

Bundaberg’s Indigenous Wellbeing Centre (IWC) has officially opened its new Healthy Heart Garden, marking an important milestone in the Healthy Heart Actions Right (HHART) Research Initiative, which aims to improve heart health outcomes for First Nations people.

The launch brought together community members, IWC clinic alongside health professionals and the research team (South Australian Health & Medical Research Institute, Australian National University, Yardhura Walani and Wardliparingga Aboriginal Research) to introduce the project and invite community to be part of research that has the potential to make an impact in the lives of mob.

Heart health remains one of the most significant health priorities for First Nations communities. The HHART Research Project focuses on raising awareness about early prevention and understanding key health indicators that can help reduce the risk of cardiovascular disease.

While many people associate heart health checks with later in life, health professionals are encouraging people to start paying attention much earlier for First Nations people. From around 18 years old, building an understanding of heart health is important, with more comprehensive checks recommended by the age of 30.

Just as important as awareness is taking the next step, making the time to book a heart health check. A simple appointment with a GP or our Indigenous Health Workers can provide a clear picture of heart health and identify any risks early, creating the opportunity for support, guidance and ongoing care.

Monitoring indicators such as blood pressure, cholesterol, blood sugar levels and lifestyle factors can play a vital role in identifying risks early and supporting preventative care.

The newly opened garden has been created to grow bush tukka and heart-healthy foods. It will also serve as a space for community education about plants and foods that support blood pressure management and overall heart health.

Beyond nutrition, the garden is intended to offer a calm and supportive environment for community. Spending time outdoors, even in simple, shared relaxed spaces like this, can help reduce stress and lower cortisol levels, supporting overall health and wellbeing.

As the HHART Research Project continues to develop, IWC is encouraging community members to learn more about heart health, book in for a check and consider participating in the research to help build knowledge that can improve health outcomes for future generations.

By combining research, cultural knowledge and community connection, the project aims to support practical ways for mob to take control of their heart health and create healthier futures.

Community members interested in learning more about the HHART Research Project, booking a heart health check, or getting involved are encouraged to connect with the IWC medical team 1300 492 492.