Where communities matter
1300 492 492

Bundaberg Gym

Providing a supportive, safe and accessible space for people of varying abilities who are recovering from injury, building strength and mobility, or creating a healthier life.
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Gay Wilson, Personal Trainer

Welcome to our Personal Trainer

Say hi to Gay Wilson, our Fitness Professional with more than 30 years experience in the health and fitness industry.

Built on care, respect, and genuine support.

Your Community Gym

IWC Gym is about more than fitness and exercise, we are about connection, confidence and community. Our modern, spacious facilities are a welcoming environment where everyone can feel comfortable showing up for their health. Designed with inclusion in mind, the IWC Gym features modern equipment, friendly, approachable staff, recovery facilities including massage chairs and steam rooms. Offering flexible membership and payment options, this is a gym where you are fully supported to move at your own pace, toward your own goals.

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Why join?

With Visitor Passes, 6-month and 12-month Memberships and both upfront and direct debit arrangement payment options, we offer greater flexibility for our members. Discounted prices are also available for Concession Card holders3.

Our Gyms have been designed with community in mind. Regardless of your fitness level, ability, goals or social needs, we have room for you!

Zone out after a workout in a state-of-the-art Massage Chair. Our chairs combine S&L track technology with therapeutic Zero Gravity positioning for a full body massage to help improve circulation.

Feel the stress of the day quickly melt away as you unwind in our Steam Rooms. Use of a Steam Room has been reported to improve circulation and lower blood pressure, with potential benefits including pain relief after workouts, reduced stress levels, and even clearing of congestion.

Gay Wilson has over 30 years experience in the health and fitness industry. She is passionate about offering guided fitness to help you reach your goals.

IWC Gym offers a variety of group fitness experiences. Our classes are capped at 10 participants, keeping the experience welcoming and comfortable.

Classes

Fit 4 Seniors
Our Fit 4 Seniors classes are designed to keep you moving, strong, and confident in your everyday life. Each session focuses on improving balance, mobility, and strength in a safe, supportive environment — with plenty of laughs along the way! Classes run from 9:00 am to 11:30 am, with the final part of the morning reserved for a friendly catch-up over a cuppa. It’s a great way to connect, make new friends, and celebrate your progress. Fit 4 Seniors is held twice a week and is free for IWC gym members, or $15 for non-members. Classes are capped at 10 participants per session, so bookings are essential.
Mat Pilates (Beginners and Intermediate)
Mat Pilates is a gentle yet effective way to stretch, strengthen, and re-align your body. Designed for all ability levels, these classes focus on improving posture, flexibility, and core stability — helping you move more freely and feel your best. Pilates is included in your IWC gym membership, or $15 for non-members. Everyone is welcome, and modifications are available for all fitness levels and abilities. Pilates is safe for everybody — if you have an injury or specific concern, just let Gay know and she’ll tailor the session to suit your needs.
Beginners Pilates Program
Perfect for those new to Pilates or returning after a break, this 6-week course is designed to build your confidence and understanding from the ground up. Across six guided sessions, Gay will not only take you through each exercise but also explain how they support your body, improve strength and mobility, and prepare you for higher-intensity Pilates classes. The 6-week course costs $90 and is open to everyone — members and non-members alike. It’s a great way to start your Pilates journey in a supportive and educational environment.
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Beginners Pilates Course

Next course begins November 4th. 

Class Timetables

Class Timetable

Classes commence on November 3rd.

Class sizes are limited to 10 people, bookings are essential, call us on (07) 4199 7555 to secure your spot.

Membership fees


Membership TypeGeneral PriceConcession Price3
12 Month Membership (Direct Debit)

Unlimited visits within a 12 month period

$30.08
per fortnight
$27.07

per fortnight

12 Month Membership (Paid Upfront)

Unlimited visits within a 12 month period

$680.00$612.00
6 Month Membership (Direct Debit)

Unlimited visits within a 6 month period

$33.62

per fortnight

$30.25

per fortnight

6 Month Membership (Paid Upfront)

Unlimited visits within a 6 month period

$380.00$342.00
Casual Visit Pass

Valid for 1 visit of any Gym facilities

$14.00$12.60
6x Visit Pass

Valid for 6 visits of any Gym facilities

$70.00$63.00
10x Visit Pass

Valid for 10 visits of any Gym facilities within 4 months

$100.00$90.00
Classes (non-members)
Classes are included in Gym membership fee.
$15.00$15.00

6 - Week Beginner Pilates Course

$90.00$90.00
45 Personal Training Session$45.00$45.00



Gym Opening Hours

DaysOpenClosed
Mon - Fri6:30 AM7:00 PM
Sat7:00 AM10:00 AM
SunClosedClosed
Public HolidaysClosedClosed

Become a member

To become a member, simply contact us either using the contact form or by calling us on (07) 4199 7555.

IWC Content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.

  1. Membership includes access to the gym, massage chairs and steam rooms. All memberships (excluding Casual Visit) include an Access Fob. In the case of a Fob becoming lost or stolen, a $10 non-refundable fee will be applied for a replacement Fob.
  2. Direct Debit is available for 6 and 12 month fixed term memberships only and attract additional cost due to external direct debit fees. Dishonour and Early Cancellation fees may also apply.
  3. A 10% discount will be applied to memberships on presentation of a valid Centrelink concession card.
  4. Gym membership includes access to a range of group fitness classes; however, some specialised classes may incur an additional fee. Any classes that attract an additional cost will be clearly identified at the time of booking or registration.
  5. Gym memberships are non-refundable or transferrable. Early cancellation will incur a fee.

For full terms and conditions and more information, call (07) 4199 7555.