Recipe Ideas for a Diabetic
Great if you are time-poor! Rolled oats are full of soluble fibre, helping keep you fuller for longer. Also low GI so will help stablise BGLs.
An easy way to make the old sandwich a healthy option. Choosing a bread with plenty of grains will make sure you're getting enough fibre.
A perfect lunch or light snack. Another great way to eat veggies and a great lower carb option.
An easy mid-week dinner that the whole family will love. A great one to try on #MeatFreeMonday