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Exercise Physiology Group Sessions

Thursdays from 3:30pm - 4:30pm.
Book an Initial Appointment Now

Join Our Group Exercise Physiology Classes!

Are you looking to enhance your fitness journey with expert guidance and a supportive community? Our Exercise Physiology group sessions offer the perfect balance of personalised care and group motivation, helping you achieve your health goals more effectively.

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Class Details

  • When: Thursdays from 3:30pm - 4:30pm
  • Where: IWC Gym
  • Participants: Up to 8 people per class
  • Cost: $20 per person (Private Health compatible - code 502)
  • Booking: Essential to ensure we do not exceed the maximum capacity. Book early to secure your spot.
  • Payment: Client must pay prior to attending the class.

Benefits

Cost-Effective
At just $20 per person, our group sessions provide affordable access to professional exercise physiology services. Plus, they are private health compatible (code 502).
Community Support
Working out in a group setting fosters a sense of community and motivation. Share your journey with up to 7 other participants, making your exercise routine more enjoyable and inspiring.
Personalised Programs
Each participant receives an individualised exercise program tailored to their specific needs and goals. During the initial consultation with Larah, our skilled Exercise Physiologist, you'll recieve a custom plan to follow during the group sessions.
Expert Guidance
Larah will be present during every class, offering professional assistance and ensuring you perform exericses correctly and safely. Her expert oversight ensures you get the maximum benefit from each session.
Continuous Improvement
Participants will have intermittent private appointments for reviews, testing and program updates. This ongoing support guarantees that your exercise regimen evolves with your progress and changing needs.

Achieve Your Fitness Goals Together

Our group exercise physiology sessions are designed to help you get the most out of your workouts with the added benefit of professional guidance and a supportive community. By utilising the exercises prescribed by Larah, you can ensure you're on the path to better health and wellness. Don't miss out on this fantastic opportunity - book your initial consultation and join our group sessions today !

For more information or to book your initial consultation, please call (07) 4199 7550 or book online here.

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Transform your life with IWC today!

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